What is Confidence Coaching?
Confidence doesn't come with a distinctive walk or talk, but it does mean being able to walk the talk. Your confidence, or lack of it thereof, directly affects nearly all aspects of your life. It may not be tangible, but its presence is felt in your actions. Confidence reflects in your determination to be yourself, with a sense of trust and clarity in your choices. Confident people are not immune to self-doubt, but they possess a strong will to carry on when things get tough.
No one is born confident. It's something that is slowly built with awareness and action. But sometimes, it's not as easy as it sounds. Life is indeed unfair, and the world always seems to remind us of the numerous ways we can fail. In such a case, having an internal locus of control can go a long way in building confidence despite failures and mistakes.
Confidence coaching is oriented towards building self-esteem and cultivating an attitude of openness and curiosity. By challenging your limiting beliefs and preconceived notions, a confidence coach can help you arrive at a different life script than you are habitual of. Working with a confidence coach in Melbourne can boost your self-esteem, improve your internal dialogue and get you closer to having a strong self-image. A good confidence coach can go a long way in enhancing your ability to develop confidence and resilience in tough times.
How does a Confidence Coach assist?
Every individual has untapped potential that remains dormant due to fears and doubts stemming from past experiences and a fixed worldview. Just like a good football team has the right coach to nurture its players, a confidence coach unlocks their client's true potential.
As a confidence coach in Melbourne, I've helped my clients overcome the barriers and limitations they may have placed on themselves. I would be happy to do the same for you by guiding you on the path of self-discovery through my vast and varied experience in this space. My expertise as a life coach and a confidence coach in Melbourne will help you with the following:
Identifying the 'why' behind your low self-esteem and confidence
Finding new perspectives on life problems and alternate solutions.
Setting realistic short-term goals to improve self-confidence.
Identifying current thought patterns and self-sabotaging mindsets.
Laying out actionable plans to avoid overthinking.
Finding your values and making choices that align with those values.
Quality Mind™ Personal Activation System™
What does the confidence coaching program entail?
A good confidence coaching program is not a cookie-cutter solution that can be applied universally. The process, although structured and considered, identifies each client as an individual case. Realising individual needs and unique life situations, I offer personalized solutions to my clients - helping them focus all their energy on their personal activation journey. Working with me as your confidence coach, you can build resilience, foster better self-esteem and see a visible difference in your attitude toward life.
I conduct both group and individual coaching sessions.
Process
My confidence coaching program commences with a free consultation session/discovery call that lasts for around 15 minutes. It helps me know you and understand your initial queries. After that, I delve deep into the problems during a 30-45 minute strategy session via a Zoom call. Upon its conclusion, I'll be able to suggest you the appropriate program for maximum efficacy.
Duration
The confidence coaching program ranges from daily sessions to year-long programs. Having said that, my most popular program is the 10-week and 6-month programs. Throughout our coaching sessions, we'll connect for an hour power session via Zoom. During the program, you will also get access to Quality Mind's interactive app, which gives you all the necessary tools and information required throughout your course.
Cost
Based on your issues, the duration and cost of the courses vary. However, our coaching services start at $300.
Take your first step towards the confident you!
Benefits of our Confidence Coaching
Life is dynamic, and difficulty along the way is inevitable. The first step to surmounting any impediment is to face it. With confidence and a positive self-image, the journey becomes easy. As a confidence coach in Melbourne, I am here to support you to live a rewarding life with the skills & tools you gain from this program. Here's how this confidence coaching program can bring positive changes in your life:
Eradicating and replacing negative thought patterns.
Enhancing your motivation and passion for life.
Helping you break free from fear and reduce anxiety.
Greater confidence in social interaction.
Improving your interpersonal skills and feelings of self-worth.
How is Leigh Stafford's Confidence Coaching different from others?
From a leading financial planner to a Quality Mind certified coach, I bring years of experience across diverse fields into this confidence coaching program. Just like you, I've gone through my share of speed bumps in life, but after putting in continual efforts towards self-awareness and help from some of my own teachers, I've been able to navigate this mesh and emerge as a top Mind Mentor at Quality Mind.
I use Quality Mind's Personal Activation System, which, in turn, has helped hundreds of people unlock their true potential in life.
Empathy is one of my core values, especially when my own life experience is different from that of my client. That's why as a confidence coach in Melbourne, I offer a personalized approach based on specific needs and requirements. If you have any questions regarding this program, feel free to reach out by booking a free Discovery Call.
FAQs
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Confidence coaching helps individuals overcome various challenges they're facing in life, such as fear, anxiety, and low self-esteem, to bring a more positive and progressive mindset into play.
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In life, self-doubt, low self-esteem, and overthinking can be serious obstacles. A confidence coach can facilitate your healing journey and help you identify why you do what you do.
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The sessions happen online through Zoom calls. That means you can join the coaching program from anywhere in the world.
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The fee may vary depending on the duration of the program. But my coaching services start from $300.